Wolfy’s Couscous… A Review!!

As someone who works 9am-5pm five days a week, with an hour round-commute, I like to spend my evenings and weekends relaxing. I try to do all of my essential chores in as little time, with as little effort as I can, so I can chill out and enjoy my free time. So one of the dreaded tasks for me is food prep. Whilst an essential part of my routine to keep my diet on track, it can be time consuming and not the most exciting of tasks.

However, there are those weekends where I’m simply too busy. Last weekend, I went away for a girly weekend and didn’t get back until late Sunday night – by then supermarkets were closed and realistically I didn’t want to be spending my Sunday evening slaving away in the kitchen. In situations like this, I want to pick something up out of the fridge or the cupboard, that’s quick, easy, tasty and still healthy and nutritious – and that’s where Wolfy’s Couscous come in. The team at Wolfy’s kindly sent me these Couscous pots to try – and boy are they a game changer.  These are perfect for those days when I haven’t been so on top of my food prep, or if I’m out and about and don’t want to sacrifice my clean eating.

The first thing to comment on is the packaging – it’s extremely colourful and vibrant, so straight away it stands out from the boring tinned stuff gathering dust in your cupboard, and makes for a far more attractive lunch option. Second of all, the packaging states that these are vegan and free from anything artificial  – I’m working really hard to try and be more conscious of what I’m putting in my body, so straight away, this makes me feel all warm inside knowing that I’m sticking to my clean living plan.

Here’s what I thought of each of the flavours, and also what I paired each pot with:

Garlic and Herb Couscous with Sundried Tomato and Chipotle Relish

The addition of the Sundried Tomato and Chipotle Relish really made this pot – I find that Couscous can be quite dry on its own, so this added so much more moisture to the dish, as well as a complementary combination of flavours. I absolutely adore spicy food, so the additional kick this relish gave to the meal, really was right up my street. I was slightly dubious about this keeping me full – I tend to stick to three meals a day with no snacking, so I was slightly worried I wouldn’t last until dinner – however, it really did do the trick, and kept my stomach from growling, and my energy in tip-top condition right through ‘til dinner time!!!

Root Veg Couscous with Sweet Onion Relish

I paired this pot with a delicious sweet and crunchy side salad, which worked so nicely with the Couscous – I also don’t really like onion so I swopped out this relish with some spicy tomato salsa I had in the fridge – it tasted just as yummy, and the combination of tastes worked so well together. I love having lots of veggies incorporated in my meals, and this enabled me to do this whilst having lunch on-the-go. By adding in some extra goodness, this also showed me that these pots are so versatile and you can mix it up a little!!

Curry Couscous with Mango Chutney Relish 

Curry isn’t something I personally associate with lunch – for me this is more of an evening meal, so I decided to try this pot with my dinner – so I cooked up some spicy chicken and veg, and instead of adding rice like I normally would, I added this couscous pot instead. The mango chutney relish was SO good – I absolutely love the stuff anyway, so this certainly did not disappoint!!! There were so many flavours in this pot which went so nicely with my chicken (which I’d also added some dry spices to!) so this is definitely something I would have again.

Overall – I absolutely loved these. I love to include lots of flavour and different herbs and spices in my meals, and I was so pleased with how much flavour these really exuded. Whilst I added some extra side dishes to these on some days, they were also perfectly tasty on their own, and definitely enough to fill you up until your next meal – I must say, my favourite actually had to be the Garlic and Herb Couscous pot with the sundried tomato and chipotle relish – there were so many flavours in this, it was just simply delicious!!

I was also impressed with how simple and easy the pots were to prepare – chuck in a measured amount of boiling water, place the lid back on, and by the time I’ve walked back to my desk at work, it’s ready to eat!!!

For someone who is trying to limit my intake of processed and artificial flavours and foods, as well as being conscious of my personal contribution to the environment, these are the perfect no-guilt lunch pot which left me feeling comfortably full, healthy and slightly smug. These are perfect for when I’m out and on the go and need to grab something which doesn’t sacrifice my clean lifestyle, and is extremely tasty at the same time. They’re also a fantastic addition to my weeknight dinners, so I’ll most definitely be heading down to my local Waitrose and incorporating these into my weekly shop!


Bank Holiday Baking…. Madeleine Shaw Banana Loaf!

So after a glorious bank holiday weekend, where copious amounts of chocolate eggs have been eaten (it’s Easter, so it’s allowed right?!) I felt like I needed to get back on track with my healthy eating. One thing I do struggle with the most when eating healthy, is resisting sweet treats, especially when I’ve been consuming chocolate this weekend like it’s going out of fashion (no shame here). So in order to keep the sugar cravings at bay, I have once again, turned to the Queen of Clean Eating, Madeleine Shaw!! Her clean treats are so yummy and an absolute favourite of mine is the Banana & Cinnamon Loaf, which you’ll find in her book Get the Glow. It’s so easy to make, the ingredients are easy to pick up in your local supermarket, and it’s downright delicious.

Book Image


As I have said, the ingredients are straightforward, and easy enough to pick up in your local supermarket. You might notice I have been a little naughty and snuck in a bar of Lindt 70% Cocoa Dark Chocolate – I see this as ‘phasing out’ the chocolate rather than going cold turkey straight away!!  The most expensive item was the coconut sugar, which I paid about £6 for – however you only use half the bag, so you can get two banana loafs out of it which I do think is good value for money, considering the health benefits of it.


The Making of the Banana Loaf….

…It’s pretty simple. Chuck it all in a mixing bowl, grab your electric mixer and whiz away!! It took me about 3-5 minutes to get to the lovey cream consistency you can see in the photos below. I then broke up my bar of Lindt chocolate, popped that into the mixture and gave it one final whizz around the bowl.

Ingredients Mix

Once done, I popped it into a baking tin, baked it in the oven for 50 minutes and voila! You have yourself a delicious banana loaf. Now the recipe does say 50 minutes in the oven, however I like mine a little crunchy on top, so I baked it for 60 mins… I would say I may have overdone it slightly, so I’ll remember that for next time.


For more of Madeleine’s delicious recipes, I’d definitely recommend picking up her cookbooks as they are my go-to books when I’m in the kitchen and want to cook up something healthy and delicious.

I’d love to hear from you some of your favourite recipes, so please do let me know!!